Welcome to Inside Out Counseling LLC, where we focus on you. Let us join you on your journey to recovery and living a joyful, purpose driven life. We believe in creating safe spaces for our clients to explore their issues and to heal. Our goal is to provide care for those who need it in a way that meets their needs, including both in-person and telehealth sessions.
About Elisabeth
I am a Limited License Counselor (LLC) in the state of Michigan and a National Certified Counselor (NCC). I hold a Master of Arts in Clinical Mental Health Counseling from Oakland University, Michigan. I work with clients 13 years of age and older and have experience working with individuals and groups. I specialize in working with clients with eating disorders, trauma, high functioning autism, ADHD, OCD, anxiety or depression. I also provide support and tools to parents of children who are neurodivergent or struggling with eating disorders or mental illness.
I believe in creating a safe space for my clients to explore issues that may be painful and to promote healing. It is my job as a counselor to walk as a partner with my clients on their healing journeys. My goal is to provide care for those who need it in a way that meets their needs, including both in-person and telehealth sessions.
My counseling approach is based on person-centered and narrative therapy. I believe that my clients are the experts in their own experience. I honor that experience and provide my clients with unconditional positive regard.
I also use a number of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), somatic therapy and mindfulness practices.
When I am not working, I love to be outside gardening, hiking or trail riding. I also love to be creative, read just about anything and enjoy spending time with friends.
Inside Out Counseling is associated with Mindfullness LLC and Rochester Area Counseling Services.